Granada University Study on Goat Cheese
Oct 19 2021
St Tola Goats Cheese is low in fat, calories and 1% salt.
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St. Tola cheese is a great source of nutrition - rich in calcium, protein, vitamin A, vitamin K, phosphorus, niacin and thiamin.
In May 2011, scientists concluded that goat’s milk is a natural functional food after conducting a series of studies looking into the nutritional characteristics of the dairy product. This article by Helen Glaberson featured in the Dairy reporter.com
The group from Granada University claim that goat milk:
- Is easier to digest as it has a lower lever of lactose than cows milk
- Is rich in calcium, phosphorus, zinc, selenium and casein
- Enhances the nutritional use of iron and the regeneration of hemoglobin
- Can improve recovery of those with iron deficiency anemia
- Has a positive influence on antioxidant defence and DNA stability